Explore My Services
What I Offer
Discovery Call
This short 15 minute call gives us the opportunity to explore what you’re hoping to resolve and whether Nutritional Therapy is the right approach to help you achieve your goals.
We’ll discuss your readiness to make the dietary and lifestyle changes needed to support meaningful results, as well as the level of commitment that may be required.
We’ll also outline the likely timeframe for working together and what your follow‑on journey could look like, giving you a clear sense of the potential financial commitment.
There is no obligation to continue with treatment after this session — it’s simply a chance to understand your needs and determine whether we’re the right fit.Understanding You
First one to one consultation online (approx 60 minutes)If, after your Discovery Call, you choose to continue your nutritional therapy journey with EDN, you’ll be invited to complete a questionnaire and 7 day food diary. This includes your presenting symptoms, current diet, medical history, family history, sleep, exercise, and daily routines, helping me build a clear picture of your overall health. This must be completed and returned before your Consultation. During the session, we’ll explore your presenting symptoms, medical background, diet, and lifestyle in greater depth.
This is an exploratory appointment designed to help me understand your needs and create a practical, achievable plan — complete with tailored guidance, handouts, and recipes to support you.
Within three days, I will send you your personalised plan, any relevant handouts, an easy‑to‑follow structured meal plan, and supplement recommendations if appropriate.
Second consulation - your programme
45 minute one to one consultation online.
During this session, I will walk you through your programme, and we can adjust it together to suit your tastes, preferences, and lifestyle. This may include tailored guidance on sleep, activity, and exercise.
We’ll also discuss how to structure your time effectively so you can follow your programme with confidence and consistency.
Our next meeting (45 minute consultation) will take place after 3 weeks to review your progress, discuss any challenges, and make any adjustments needed to keep your programme effective and achievable.
Throughout your journey, you will have access to the client portal, where you’ll find additional advice, resources, and research materials to deepen your understanding and support your progress.
Follow ups and Ongoing Support
45 minute one to one consultation online.
Once you’ve begun your programme and have a sense of how it’s working for you, it’s important to check back in and refine your plan. There will naturally be elements you enjoy and others you may want to adjust.
As you learn more about how nutrition affects your body, it’s essential that any changes or swaps are made in consultation with me. This ensures your progress stays aligned with your goals and nothing is unintentionally disrupted.
After your first follow‑up, my aim is to gradually hand over control to you. You’re always welcome to book additional follow‑ups or ongoing support, but my priority is to empower you with the knowledge and confidence to make informed choices for life.
Services and Fees
Nutritional Therapy Packages
I offer a selection of nutritional therapy packages — two, three, and six months — designed to support you at a pace that feels right for your body and your goals. The best fit will gently unfold as we explore your needs, your lifestyle, and what kind of support would truly nourish you. We can talk this through together on your free discovery call.
Nutritional MOT - £375 (£390 if booked as separate appointments)
Four sessions - Discovery, Understanding, Programme and Follow-Up over 8 weeks. This includes a personalised programme, access to my knowledge portal and email support throughout.
Nutritional Optimisation - £450 (£480 if booked as separate appointments)
Five sessions - Discovery, Understanding, Programme and two Follow-Ups over 12 weeks. This includes a personalised programme, access to my knowledge portal and email support throughout.
Nutritional Overhaul - £700 (£750 if booked as separate appointments)
Eight sessions - Discovery, Understanding, Programme and five Follow-Ups over 24 weeks. This includes a personalised programme, access to my knowledge portal and email support throughout.
One Off Consultations
Discovery - Free
15 min one to one online meeting.
Follow-Up / Ongoing Support - £90
45 mins; for existing clients, to discuss progress and make minor adjustments to existing programmes.
Rediscovery - £150
90 mins; this is a follow-up session after a break, during this session, we will revise your goals and using a previously provided programme, make amendments accordingly. This is not a reset, but navigation check after you have been going on your own.
MOT - £180
90 mins; A single, focused session to explore your diet, sleep, lifestyle and daily behaviours, with practical, personalised nutritional advice offered.
