Explore Our Services

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What We Offer

Discovery Call

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15 minute introductory online call

We’ll discuss what you are trying to resolve, and whether Nutritional Therapy is the appropriate approach to succeed in achieving your goals.

We’ll discuss whether you are ready to make the commitment required to make the necessary changes in your diet and lifestyle to deliver the results you are seeking.

We’ll discuss the likely timeframe for our initial engagement and potential follow-on journey. This will provide a feel for likely financial commitment.

There is no commitment to treatment as a result of this session.

Understanding You

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45 minute one to one consultation online.

If, after your Discovery, you would like to continue your nutritional therapy journey with EDN, you’ll be invited to complete a lifestyle journal for 5 days. This journal will focus on diet, but will also include medical history, sleep, exercise and lifestyle.

This journal must be completed and returned before the Initial Consultation. During this session we’ll explore your symptoms, your medical history, your diet and lifestyle in greater detail.

This is an exploratory session, and will enable me to design a practical and achievable plan, along with handouts and recipes to help you act.

Your Programme

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60 minute one to one consultation online.

With a deeper understanding of what outcomes you want to achieve, I will design you your personalised programme, tailored specifically to support your health goals.

During this session, I will walk you through your programme and we can dynamically amend it to suit your tastes and preferences. This will include advice for sleep, activity, and exercise.

Each programme will typically last a month and can be repeated as required.

We’ll also discuss how to optimise your time to enable you to fulfil your programme.

Throughout you will have access to the client portal, which will provide you with advice and research material to enhance your personal knowledge and understanding.

Follow ups and Ongoing Support

45 minute one to one consultation online.

Once you have begun your journey, and you have a sense of how it’s working for you, it’s time to check back in and refine your programme. It is likely that there will some aspects you enjoy, and others less so that you would want to amend.

It is important that while you are learning about how nutrition affects you, that you make swaps in consultation with me, to ensure that your goals aren't effected.

After your first follow up, I will look to hand over control to you. You can always book in for a further follow-up and ongoing support, but my goal is to empower you to make good choices for a lifetime.

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Services and Fees

Nutritional Therapy Packages

I offer a selection of nutritional therapy packages — two, three, and six months — designed to support you at a pace that feels right for your body and your goals. The best fit will gently unfold as we explore your needs, your lifestyle, and what kind of support would truly nourish you. We can talk this through together on your free discovery call.

Nutritional MOT - £375 (£390 if booked as separate appointments)
Four sessions - Discovery, Understanding, Programme and Follow-Up over 8 weeks. This includes a personalised programme, access to my knowledge portal and email support throughout.

Nutritional Optimisation - £450 (£480)
Five sessions - Discovery, Understanding, Programme and two Follow-Ups over 12 weeks. This includes a personalised programme, access to my knowledge portal and email support throughout.

Nutritional Overhaul - £700 (£750)
Eight sessions - Discovery, Understanding, Programme and five Follow-Ups over 24 weeks. This includes a personalised programme, access to my knowledge portal and email support throughout.

One Off Consultations

Discovery - Free
15 min one to one online meeting.

Follow-Up / Ongoing Support - £90
45 mins; for existing clients, to discuss progress and make minor adjustments to existing programmes.

Rediscovery - £150
90 mins; this is a follow-up session after a break, during this session, we will revise your goals and using a previously provided programme, make amendments accordingly. This is not a reset, but navigation check after you have been going on your own.

MOT - £180
90 mins; A single, focused session to explore your diet, sleep, lifestyle and daily behaviours, with practical, personalised nutritional advice offered.

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